Anger Management For Dummies

W. Doyle Gentry PhD, "Anger Management For Dummies"
2006| ISBN: 0470037156 | 384 pages | PDF | 2,6 MB
If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you'll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip
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